Kinesiological Nutrition Counselling · Zurich
Bloating. Fatigue after eating. Skin issues.
Weight that won't budge.
The muscle test shows what your body truly needs.
You watch what you eat. You do your research, try diets, cut things out. But the symptoms remain. Or new ones appear.
The problem: every body is different. What's healthy for one person can burden another. Standard recommendations can block you just as much as fast food — only more quietly.
In kinesiological nutrition counselling, we use the muscle test directly on your body to determine which foods it processes well and which cause stress. No guessing, no standard plan — just answers tailored to you.
Gluten, lactose, histamine, fructose — or something that's on no list at all. The muscle test shows what your body can't process.
Bloating, irritable bowel, constipation, diarrhoea. When the gastroenterologist finds nothing, it doesn't mean nothing is there.
You're not losing weight — despite doing everything right. Often it's not the food, but stress, hormones or an intolerance nobody tests for.
Tired after eating, afternoon slump, can't get out of bed in the morning. Your body shows you which foods cost energy instead of giving it.
Acne, eczema, dry skin — the skin is the mirror of the gut. Kinesiology finds the connection between nutrition and skin condition.
Iron, B12, vitamin D, magnesium — the muscle test shows what's missing and what your body currently needs. Targeted supplementation instead of guesswork.
Alessandra specialises in kinesiological nutrition counselling. That means: she doesn't test according to charts or trends, but directly on your body.
In a session, we test which foods support your system and which burden it. You receive concrete recommendations tailored to you — not a diet plan, but an understanding of what your body needs.
And often it turns out: behind nutritional issues lies emotional stress. Then we address both together — body and mind. In one session.
Or call: +41 78 698 44 14 (Alessandra)
No. We don't work with calorie counting or standard plans. Through the muscle test, we find out what your individual body needs and what burdens it.
The muscle test shows energetic reactions to foods. This is not a medical allergy diagnosis, but it often reveals intolerances that no blood test captures.
No. We have the most common test substances in the practice. If you want to test specific foods or supplements, you're welcome to bring them along.
280 CHF per session (90 minutes). EMR-recognised — supplementary insurance reimburses 50–90%.
No standard recommendations. Just answers tailored to you.